Filo Pastry Pizza Recipe

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Filo Pastry Pizza Recipe is quite easy to make and is perfect for anyone who enjoys a creative twist on a traditional pizza. Using filo dough adds a unique texture and makes for a lighter meal compared to heavier dough-based options. The ingredients in this dish, like tomato sauce, herbs, and quality cheese, bring health benefits, offering a source of fiber, vitamins, and minerals. The flaky layers of filo pastry also add a satisfying crunch without compromising on the type of dough.

If you’re someone who’s looking to incorporate more nutritious elements into your meals without sacrificing fresh ingredients, this dish is a great choice. For example, using tomatoes in the recipe provides lycopene, an antioxidant linked to heart health, while adding olives offers a boost of minerals and vitamins. Plus, it’s customizable to suit your personal dietary preferences, from vegetarian to protein-packed.

This page has everything you need to try this recipe for yourself: a full list of ingredients, a step by step guide, and even a calorie chart to help you stay on track. All that’s left is to follow the instructions.

Recipe Description

Filo Pastry Pizza features a crispy, light base with fresh toppings, making it ideal for vegetarians, families, and anyone looking for a healthier pizza option.

Recipe Ingredients

• Oil 50 ml
• Olives 80 g
• 8 slices hard cheese (200 g)
• Tomato sauce 400 g
• Hot chili 3 g
• Oregano 3 g
• Sesame seeds 16 g
• 4 sheets filo

Recipe Calorie Chart

• Oil 440
• Olives 153
• Cheese 696
• Tomatoes 96
• Chili 10
• Oregano 10
• Sesame 100
• Filo 102
• Total Calories: 1607

Recipe Attributes

• Healthy
• Vegan
• Nut Free
• Low Fat
• Low Carb
• High Protein
• Refreshing
• Kids Favorite
• Budget Friendly

Filo Pastry Pizza Recipe Steps

1. Step 1 Spread tomato sauce. Spread a tablespoon of tomato sauce that you made or bought on a rectangle of phyllo dough, in the lower part of the sheet.

   

2. Step 2 Add Cheese. Add 2 slices of hard cheese on top of the sauce.

   

3. Step 3 Add Olives. Add green olive halves, or any of your favorite toppings mushrooms, corn, anchovies, etc.

   

4. Step 4 Sprinkle Herbs. Sprinkle hot chili and oregano on the toppings optional.

   

5. Step 5 Apply Oil. Apply oil using a brush on the filo dough, or butter, or oil spray.

   

6. Step 6 Fold the pastry. Fold the filo dough inward, once from the right side, once from the left side.

   

7. Step 7 Roll it up. Roll it up so that all the filling is covered.

   

8. Step 8 Place in a baking pan. Place the pastries we prepared in an oven-safe pan, on baking paper. Sprinkle a little sesame seeds on top optional. Place in the oven for 12 minutes, turbo mode, 200 degrees or until browned.

   

9. Step 9Did you enjoy our recipe? We'd love to hear your thoughts. Share with us your experience!

   

Filo Pastry Pizza Recipe Pictures

Making filo pizza at home is a great way to save money while still enjoying a satisfying meal. Ordering similar gourmet dishes at a restaurant can quickly become expensive, especially when you factor in tips and service charges. By purchasing your own ingredients, you gain control over both quality and cost, and there’s the added benefit of making multiple servings for the same price as a single serving at a restaurant.

Filo dough, tomato sauce, olives, and cheese are often affordable and widely available. Making it at home also allows you to avoid the markups typically associated with takeout. This approach not only saves money but also gives you the satisfaction of knowing exactly what’s going into your food.

Filo Pizza is perfect for a variety of people. Vegetarians will appreciate how easy it is to adapt the recipe by using vegan cheese and their favorite toppings. Health-conscious individuals may prefer its lighter base using a low-calorie cooking spray, compared to regular pizza dough. Athletes or active individuals looking for a balanced meal can load it up with lean proteins like chicken or turkey.

This recipe also appeals to those with dietary restrictions, as it can easily be adapted to gluten- or dairy free diets with the right ingredient substitutions.

Making filo pizza at home doesn’t require a lot of equipment, making it accessible to most kitchens. Here’s what you’ll need: a baking sheet, a sharp knife for cutting toppings, a brush for brushing oil or butter on the phyllo layers, and parchment paper to prevent sticking.

You’ll also need a bowl to use for the various ingredients, and a comfortable table to make the pizza. Despite the list, putting it all together is pretty simple. With just these basic tools, you’ll be able to create a delicious dish without any complicated steps.

Thank you for taking the time to research this phyllo pizza recipe. It’s an exciting way to enjoy it that’s nutritious, economical, and versatile, all in one go. If you enjoy learning about it, why not try making it yourself?

If you’re someone who loves to cook or bake, consider starting your own food blog. Sharing recipes like this could even help you make money – just like us. The best part? It doesn’t require any technical knowledge, so anyone can become a food blogger. If this idea excites you, follow the link at the bottom of the page for more information.

Feel free to ask questions or leave your feedback in the comments section below. You'll also find a rating box to share your thoughts on this recipe. Happy cooking!

Recipe Tips

• You can put any topping you like inside.
• You can choose any hard cheese you like and put it inside.
• It is recommended to eat immediately after preparation.

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