Chicken Schnitzel Recipe
Anne Marie 0 CommentsPrep time: 10 Minutes Cooking Time: 10 Minutes
Serves: 6 People (12 Chicken Schnitzel Units) Easy
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This Chicken Schnitzel recipe is quite easy to make, and anyone can make it with just a few simple ingredients. What makes it even better is that it is not only delicious but also good for your health. Chicken breast, the main ingredient, is an excellent source of lean protein, which helps build and repair muscle tissue. Then there's the egg, which is rich in essential vitamins like B12 and minerals like selenium that contribute to a healthy immune system. The breadcrumbs used in this dish can be whole grains, adding a dose of fiber to your diet, which is helpful for digestion. Frying the chicken in high-quality oil, such as olive oil or avocado, adds healthy fats that support heart health.
This recipe is perfect for anyone looking to enjoy a satisfying meal that aligns with a healthy lifestyle. It is balanced, provides a good combination of macronutrients, and does not skimp on nutrients that are essential for general well-being. Plus, it's a dish that feels like a treat without feeling heavy or overly indulgent. Whether you're cooking for yourself or a loved one, this recipe is sure to be a hit. The page you're on has everything you need to make this dish from scratch: a full list of ingredients, a step-by-step guide, and even a calorie chart. Just follow the instructions and enjoy!
Table of Contents
Recipe Description
The chicken schnitzel recipe features a thin chicken breast, with crispy and crunchy breadcrumbs, perfect for a nutritious and hearty meal that families and busy professionals will love.
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Recipe Ingredients
- 1 kilo of sliced chicken breast
- 3 medium eggs
- 100 grams of sesame
- 200 grams of bread crumbs
- Half a teaspoon of chili (3 grams)
- Half a teaspoon of garlic powder (3 grams)
- A teaspoon of salt
- A handful of black pepper
- Half a cup of oil (120 ml)
Recipe Calorie Chart
- Chicken 1044
- Eggs 246
- Sesame 631
- Crumbs 784
- Chili 9
- Garlic 10
- Salt 0
- Pepper 2
- Oil 1060
- Total Calories: 3786
Recipe Attributes
- Healthy
- Dairy Free
- Nut Free
- High Protein
- Sugar Free
- Kids Favorite
- Budget Friendly
Chicken Schnitzel Recipe Steps
- Step 1 Ingredients in bowls. Pour 200 grams of golden bread crumbs and 100 grams of sesame seeds into one bowl. In a second bowl, break 3 medium-sized eggs and mix well. In a third pan, put a kilo of thinly sliced chicken breast ready for frying.
- Step 2 Add chili. Add half a teaspoon of chili to the mixture of sesame and bread crumbs.
- Step 3 Add garlic powder. Add half a teaspoon of garlic powder to the mixture of sesame and bread crumbs.
- Step 4 Add salt. Add a teaspoon of salt to the mixture of sesame and bread crumbs.
- Step 5 Add some black pepper. Add some pepper to the mixture of sesame and bread crumbs.
- Step 6 Mix the spices well. Mix the spices well together with the sesame mixture and the bread crumbs.
- Step 7 Dip chicken breast in egg. Dip a sliced chicken breast well on both sides in the egg batter.
- Step 8 Dip in the sesame bowl. Transfer the chicken breast to the sesame bowl and dip well on both sides.
- Step 9 Repeat the last steps. Repeat the last two steps until the chicken breast is finished. Place on a clean plate.
- Step 10 Fry in a pan. Pour about half a cup of oil into a wide pan, turn on a low-medium heat and wait for it to heat up.
- Step 11 Start frying. Place some schnitzel in the pan and fry well on both sides. Wait a few minutes until the schnitzel changes color.
- Step 12 Transfer to absorbent paper. Transfer the fried schnitzel to a plate with absorbent paper.
- Step 13Did you find our tasty? Let us know! Share your thoughts on our recipe and leave a comment.
Chicken Schnitzel Recipe Pictures
Making chicken schnitzel at home is not only a tasty option, but also a smart choice for your wallet. When you make this dish yourself, you have complete control over the ingredients, which means you can buy in bulk or choose budget-friendly options without compromising on quality. Cooking at home also eliminates extra expenses like service charges and tips, which can add up when eating out. Plus, you'll likely have leftovers to enjoy the next day, stretching your food budget even further. With a few basic ingredients that are usually already in your pantry, you can save money and still enjoy a delicious and nutritious meal. It's a practical way to enjoy great food at no extra cost.
Chicken schnitzel is a versatile recipe that appeals to a wide variety of people. It is ideal for those who enjoy a balanced meal that is both nutritious and satisfying. Fitness enthusiasts will appreciate the high protein content that supports muscle growth and recovery. Parents looking for a family meal will find this a great option that kids and adults alike will enjoy. Even those who are new to cooking can appreciate how simple the recipe is to follow, making it a great choice for anyone looking to try something new in the kitchen. Whether you're a busy professional, student or someone who loves to cook, this recipe fits perfectly into any lifestyle.
Making delicious chicken schnitzel at home doesn't require a lot of fancy equipment. All you really need are some basic kitchen utensils. Start with a good cutting board and a sharp knife to prepare your chicken breast. You will also need a plate for the scrambled eggs and another for the breadcrumbs. A pan is essential for cooking schnitzel, and having a fork or tongs handy will help you flip the chicken safely. To drain excess oil, paper towels are useful, and a baking sheet can be useful if you want to keep the cooked schnitzels warm in the oven. With these simple tools, you are ready to make a dish that is both delicious and easy to prepare.
Thanks for taking the time to explore this chicken schnitzel recipe with us. We hope you feel inspired to try making it yourself. This is not only a wonderful way to enjoy a hearty, home-cooked meal, but also an opportunity to experiment in the kitchen and prepare something truly satisfying. And hey, if you have a knack for cooking or baking, why not consider starting your own food blog? Sharing your recipes online is a great way to make some extra money, just like us, and it doesn't require any technical skills. If you think you'd like to start your own blog, we have a link at the bottom of the page to help you get started. Don't forget, we're here to help - feel free to leave a comment or ask any questions about the recipe, and be sure to rate it too. You can find the comment and rating box further down the page. Happy cooking!
Recipe Tips
- Recommended with mashed potatoes or vegetables cooked in the oven.
- It is recommended to eat immediately after preparation.
- Can be kept in a tightly sealed box for up to 5 days in the refrigerator.
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